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Bedroom light at night measured against incident depressive symptoms in an elderly Japanese cohort

Obayashi K, Saeki K, Kurumatani N (2018) · American Journal of Epidemiology

The longitudinal study reported that bedroom light intensity of 5 lux or more at night was associated with a higher incidence of depressive symptoms (adjusted hazard ratio 1.89) over a median 24-month follow-up.

What they studied

863 community-dwelling adults aged 60 and older, HEIJO-KYO cohort, Nara, Japan

What they found

The longitudinal study reported that bedroom light intensity of 5 lux or more at night was associated with a higher incidence of depressive symptoms (adjusted hazard ratio 1.89) over a median 24-month follow-up.

What it does not establish

This entry reports the study. It is not a statement about any building Sage Co. designs or constructs.

Source

  • Obayashi K, Saeki K, Kurumatani N (2018). Bedroom light at night measured against incident depressive symptoms in an elderly Japanese cohort · American Journal of Epidemiology · Read at the source

Last reviewed September 23, 2026.